Personal Training

 

If you live or work in Central London and are interested in 1:1 personal training sessions with me, then I’d love to hear from you. To apply to train with me simply complete the Personal Training Application Form or email me at fitness@tommans.com and I will get in touch with you to arrange your initial consultation and screening.

I am based at the new E by Equinox luxury gym and fitness club at St James’ in London. To find out more about the club, membership and PT prices go to E by Equinox St James.


TESTIMONIALS

I have trained with Tom for over 3 years and in the last year very intensively at least 3 times a week. From the start of this year I set specific goals about weight and fat loss as well as strength development and Tom has helped me reach them through diet changes and strength training. Tom’s design of my workout program has helped rehabilitate my injuries as well as strengthen them. I cannot express strongly enough that Tom’s approach has made me much fitter and stronger and kept those injuries from recurring.


He’s motivating and encouraging when helping me set my own goals and I’ve become able to train consistently on my own when away from London. In the past this is something that I have always struggled with. This is such a gift for anyone.

Elizabeth Aitken 


The antithesis of the stereotypical loud and brash PT, Tom is totally reliable and consistent.  And utterly brilliant. Furthermore,  he always delivers against a well considered and balanced plan which is focused on delivering goals drawn from a combination of my own objectives and development areas that can only be identified by a true expert like Tom.  Finally, he has both deep technical knowledge and seemingly endless patience in applying it.

Andrew Howe – Commercial Director at Sopra Steria

 


He is that rare animal that is both thoughtful and considered in designing an individual and tailored programme but also precise and deliberate in the execution.  Theory aside, it is the results that matter and anyone who trains with him will make untold progress.  It will of course be hard work, but Tom is right by you every step of the way.

Nick Pont – Investment Professional

 


I’ve grown stronger and fitter, and always enjoyed training with Tom.  Additionally, his previous experience with rehabilitation of soldiers and sports injuries is invaluable for pushing one’s limits without any danger of injury.  Moreover, he shares his extensive technical knowledge about the body as we train, and has made me able to achieve much more by my understanding the background to the exercises.

Nils Wager – Property Developer